In my efforts to eat better with gestational diabetes I got this recipe from a friend who was doing a low carb diet. These really are good and good for you. I found that you have to cook them on low heat or else they stick to the pan. I cook mine on the number 2 on my burner dial. Trial and error are what you will need to find where to cook yours. This recipe makes one serving, but I find them very filling and split the amount between 2 days. Since they take so long to cook I also double the recipe and use them all week long.
Here is one cooking.
1/4 cup oatmeal
1/2 cup cottage cheese
4 egg whites or equivalent of liquid egg whites
1 tsp vanilla
1 tsp splenda or other sugar substitute
Put all ingredients in the blender and blend together. I usually leave out the vanilla and sugar substitute because I figure with toppings I don't need the extra stuff. Cook in skillet sprayed with cooking spray one at a time. Serve with your favorite toppings. I spread peanut butter on top and add low carb syrup (Mrs. Buttersworth).
Stack of finished crepes.